Black Cod Fillet (previously frozen, wild) by the pound

Product Description

• Taste: buttery, rich, succulent
• Texture: flaky, tender, moist, silky
• Pack Size: by the pound
• Origin: USA – Alaska
• Seasonality: year-round
• Sustainability Rating: Best Choice - Monterey Bay Aquarium Seafood Watch
• Recommended Preparation: grill, bake, smoke

Black Cod, also known as Sablefish, is rich, buttery, silky, tender, and moist and is packed with Omega-3’s. It cooks out to a beautiful snow-white appearance and is almost impossible to over-cook due to its high oil content. We source our Black Cod, which is longline caught, primarily out of Southeast Alaska.

Calories 440, Fat 35g, Cholesterol 114mg, Sodium 125mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 35g, Calcium 78mg, Iron 3mg, Potassium 811mg, Vitamin A 706 IU, Vitamin D 0mcg, Omega 3's 3230mg